Constancy, constancy, constancy, and still constancy, day by day, week by week, month after month year after year, this is the secret to improving one’s skills / abilities in one area.

Studies on cognitive processes have shown that the continuous and constant application in a field leads to imperceptibly improve from day to day.

It may happen that you do not perceive improvement, despite the countless efforts you have the feeling of not progressing, not improving over time.

This can generate frustration, demotivation, it is therefore necessary to understand how the learning mechanisms of our brain work.Continue reading